Amy Rose's Roasted Cauliflower Soup Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 large head cauliflower, broken into florets (large stems discarded)
2 tbsp olive oil
1 1/2 tsp ground cumin
1 1/2 cups vegetable stock
1 1/2 cups water
salt and ground black pepper to taste

Directions:

Preheat oven to 350 degrees F (175 degrees C).
Spread cauliflower florets into a 9x13-inch baking dish and drizzle with olive oil. Sprinkle cumin over the cauliflower.
Roast in the preheated oven until cauliflower is lightly browned and softened, about 30 minutes.
Transfer roasted cauliflower to a soup pot over medium heat and stir in vegetable stock and water.
Bring soup to a boil, reduce heat to low, and simmer until cauliflower is very tender, about 30 minutes.
Use an immersion blender to puree the soup in the pot; season with salt and black pepper.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	836.92 Kcal (3504 kJ)
Calories from fat	129.12 Kcal
		% Daily Value*
Total Fat	14.35g	22%
Sodium	27979.4mg	1166%
Potassium	907.22mg	19%
Total Carbs	142.14g	47%
Sugars	5.91g	24%
Dietary Fiber	6.05g	24%
Protein	6.16g	12%
Vitamin C	141.2mg	235%
Iron	1mg	6%
Calcium	97.1mg	10%

Amount Per 100 g
Calories	125.89 Kcal (527 kJ)
Calories from fat	19.42 Kcal
		% Daily Value*
Total Fat	2.16g	22%
Sodium	4208.85mg	1166%
Potassium	136.47mg	19%
Total Carbs	21.38g	47%
Sugars	0.89g	24%
Dietary Fiber	0.91g	24%
Protein	0.93g	12%
Vitamin C	21.2mg	235%
Iron	0.2mg	6%
Calcium	14.6mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Upside Down

Head cauliflower, broken into florets and 12 more..
Ropa Vieja (Braised Beef, Peppers, and Onions)

Skirt steaks or 3 lbs flank steaks, trimmed, Water and 27 more..
Roasted Cauliflower With Capers

Head cauliflower, Olive oil, Butter and 4 more..
Spicy Rice

Olive oil, Scallions, chopped and 7 more..
Aloo Gobi Masala (Cauliflower and Potato Curry)

Head cauliflower, cut into 1-inch florets and 7 more..
Indian Cauliflower

Head cauliflower , medium, broken into flowerets and 6 more..
Aarsi’s Ultimate Aloo Gobhi

Cauliflower (large green stem discarded and cut in to sma... and 14 more..
Roasted Cauliflower Soup

Heads cauliflower, broken into florets and 6 more..
Rice Pilaf With Beans

Olive oil, Grain rice, Vegetable stock, Water, Pepper and 4 more..
Vegetarian Minestrone

Olive oil, Stalks celery, diced, Diced carrot and 17 more..
Cauliflower With Garlic and Paprika

Cauliflower, cut into florets, Lemon juice, Olive oil and 8 more..
Roasted Cauliflower With Ras El Hanout Tahini Sauce

Olive oil, Tahini and 9 more..
Grilled Cauliflower

Head cauliflower (cut into quarters keeping the main stem... and 6 more..
Roasted Cauliflower in Lemon-Tahini Sauce

Head cauliflower, cut into 1-inch florets (about 1 1/2 lb... and 7 more..
Cauliflower Soup With Parsley

Head cauliflower, cut into florets, Olive oil and 6 more..