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Roasted Cauliflower & Onions Recipe

Roasted Cauliflower & Onions Recipe

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Ingredients:

Serving

1 small head purple cauliflower, cut in 1 1/2-inch florets
1 small yellow cauliflower, cut in 1 1/2-inch florets
1 small green cauliflower, cut in 1 1/2-inch florets
1 small white cauliflower, cut in 1 1/2-inch florets
3 large vidalia onions , each cut lengthwise in 8 wedges
3 tbsp extra virgin olive oil
1/2 tsp salt
1/2 tsp pepper
1/2 cup pitted kalamata olive , cut in slivers
1/4 cup grated parmesan cheese
2 tbsp chopped italian parsley

Directions:

Heat oven to 475 degrees F.
Put cauliflower and onions, then oil, salt and pepper in a heavy-bottomed roasting pan; toss to mix and coat.
Roast 40-45 minutes, tossing vegetables every 15 minutes, until lightly charred and tender.
Add olives, cheese and parsley; toss to combine.
Transfer to a large serving bowl.
Serve hot, warm or at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	254.35 Kcal (1065 kJ)
Calories from fat	180.78 Kcal
		% Daily Value*
Total Fat	20.09g	31%
Cholesterol	37.98mg	13%
Sodium	181.56mg	8%
Potassium	554.72mg	12%
Total Carbs	10.34g	3%
Sugars	4.05g	16%
Dietary Fiber	4.06g	16%
Protein	10.1g	20%
Vitamin C	103mg	172%
Iron	0.4mg	2%
Calcium	81.8mg	8%

Amount Per 100 g
Calories	127.47 Kcal (534 kJ)
Calories from fat	90.6 Kcal
		% Daily Value*
Total Fat	10.07g	31%
Cholesterol	19.03mg	13%
Sodium	90.99mg	8%
Potassium	278mg	12%
Total Carbs	5.18g	3%
Sugars	2.03g	16%
Dietary Fiber	2.03g	16%
Protein	5.06g	20%
Vitamin C	51.6mg	172%
Iron	0.2mg	2%
Calcium	41mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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