Directions:
- Simmer 2 1/2 cups water and broth; keep warm. Heat oil in a saucepan over medium heat. Sauté onions 2 minutes. Add couscous. Cook 2 minutes; stir constantly. Stir in 1 cup broth mixture, rind, salt, and pepper; cook, stirring constantly, until liquid is nearly absorbed. Add remaining broth mixture, 1/2 cup at a time; stir constantly until each portion is absorbed before adding next. Add shrimp. Cook 2 minutes; stir constantly. Remove from heat; stir in cheese and parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 432.24 Kcal (1810 kJ) | ||
| Calories from fat | 162.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.07g | 28% | |
|---|---|---|---|
| Cholesterol | 93.33mg | 31% | |
| Sodium | 705.76mg | 29% | |
| Potassium | 283.15mg | 6% | |
| Total Carbs | 42.67g | 14% | |
| Sugars | 2.22g | 9% | |
| Dietary Fiber | 2.68g | 11% | |
| Protein | 23.5g | 47% | |
| Vitamin C | 8.6mg | 14% | |
| Iron | 1.8mg | 10% | |
| Calcium | 223.1mg | 22% | |
| Amount Per 100 g | |||
| Calories | 144.61 Kcal (605 kJ) | ||
| Calories from fat | 54.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.05g | 28% | |
|---|---|---|---|
| Cholesterol | 31.22mg | 31% | |
| Sodium | 236.11mg | 29% | |
| Potassium | 94.73mg | 6% | |
| Total Carbs | 14.28g | 14% | |
| Sugars | 0.74g | 9% | |
| Dietary Fiber | 0.9g | 11% | |
| Protein | 7.86g | 47% | |
| Vitamin C | 2.9mg | 14% | |
| Iron | 0.6mg | 10% | |
| Calcium | 74.6mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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