Directions:
- Preheat Oven to 400 Degrees.
- Cut carrots into 2 lengths; halve lengthwise any thick top portions so all the pieces will cook evenly. In a shallow, 9-by-13 baking dish, combine carrots, garlic and orange zest. Drizzle vegetables with olive oil sprinkle with salt and pepper to taste. Add the cinnamon stick, toss to coat the vegetables evenly. Spread in an even layer in the dish.
- Roast the carrots stirring every 10 minutes, until tender and lightly browned, about 50 minutes.
- Remove from the oven, transfer to serving dish and sprinkle carrots with lemon juice. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.22 Kcal (336 kJ) | ||
| Calories from fat | 31.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.52g | 5% | |
|---|---|---|---|
| Sodium | 78.51mg | 3% | |
| Potassium | 371.43mg | 8% | |
| Total Carbs | 12.01g | 4% | |
| Sugars | 5.76g | 23% | |
| Dietary Fiber | 3.43g | 14% | |
| Protein | 1.22g | 2% | |
| Vitamin C | 8.3mg | 14% | |
| Vitamin A | 1.1mg | 38% | |
| Calcium | 40.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 66.34 Kcal (278 kJ) | ||
| Calories from fat | 26.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.91g | 5% | |
|---|---|---|---|
| Sodium | 64.93mg | 3% | |
| Potassium | 307.18mg | 8% | |
| Total Carbs | 9.93g | 4% | |
| Sugars | 4.76g | 23% | |
| Dietary Fiber | 2.84g | 14% | |
| Protein | 1.01g | 2% | |
| Vitamin C | 6.8mg | 14% | |
| Vitamin A | 0.9mg | 38% | |
| Calcium | 33.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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