Grilled Artichokes With Worcestershire Aioli Recipe

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Grilled Artichokes With Worcestershire Aioli
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Ingredients:

Directions:

  1. Cut artichokes in half (into quarters if large).
  2. Steam until tender and leaves are easy to pull off.
  3. (Or boil, or microwave).
  4. Combine melted butter and garlic.
  5. Set aside.
  6. Meanwhile, combine remaining ingredients and keep chilled until ready to use.
  7. Heat grill or grill pan.
  8. Brush cut side of artichoke with butter and garlic.
  9. Place cut side down on grill and grill until hot and nice dark grill marks appear.
  10. Serve with aioli for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 340.75 Kcal (1427 kJ)
Calories from fat 278.94 Kcal
% Daily Value*
Total Fat 30.99g 48%
Cholesterol 28.04mg 9%
Sodium 655.11mg 27%
Potassium 387.81mg 8%
Total Carbs 15.73g 5%
Sugars 6.32g 25%
Dietary Fiber 4.29g 17%
Protein 2.9g 6%
Vitamin C 12.5mg 21%
Vitamin A 0.1mg 3%
Iron 1.2mg 7%
Calcium 51.4mg 5%
Amount Per 100 g
Calories 244.13 Kcal (1022 kJ)
Calories from fat 199.85 Kcal
% Daily Value*
Total Fat 22.21g 48%
Cholesterol 20.09mg 9%
Sodium 469.36mg 27%
Potassium 277.85mg 8%
Total Carbs 11.27g 5%
Sugars 4.53g 25%
Dietary Fiber 3.07g 17%
Protein 2.08g 6%
Vitamin C 9mg 21%
Vitamin A 0.1mg 3%
Iron 0.9mg 7%
Calcium 36.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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