Directions:
- Preheat oven to 400 degrees F.
- On a sheet tray, toss onions and carrots with oil, butter, wine, and stock. Season with salt and pepper. Roast until golden and caramelized, about 25 to 30 minutes. Toss in a shallow serving bowl and garnish with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 184.82 Kcal (774 kJ) | ||
| Calories from fat | 90.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.04g | 15% | |
|---|---|---|---|
| Cholesterol | 8.08mg | 3% | |
| Sodium | 200.5mg | 8% | |
| Potassium | 574.95mg | 12% | |
| Total Carbs | 19.29g | 6% | |
| Sugars | 11.8g | 47% | |
| Dietary Fiber | 6.86g | 27% | |
| Protein | 2.81g | 6% | |
| Vitamin C | 9.3mg | 16% | |
| Vitamin A | 2.3mg | 77% | |
| Iron | 2.4mg | 13% | |
| Calcium | 77.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 68.74 Kcal (288 kJ) | ||
| Calories from fat | 33.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.74g | 15% | |
|---|---|---|---|
| Cholesterol | 3.01mg | 3% | |
| Sodium | 74.57mg | 8% | |
| Potassium | 213.83mg | 12% | |
| Total Carbs | 7.18g | 6% | |
| Sugars | 4.39g | 47% | |
| Dietary Fiber | 2.55g | 27% | |
| Protein | 1.05g | 6% | |
| Vitamin C | 3.5mg | 16% | |
| Vitamin A | 0.9mg | 77% | |
| Iron | 0.9mg | 13% | |
| Calcium | 28.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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