Roasted Butternut Squash, Rosemary, and Garlic Lasagna Recipe

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Roasted Butternut Squash, Rosemary, and Garlic Lasagna
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Ingredients
12
Count
Nutrition
255
Calories
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Ingredients:

Directions:

  1. Preheat oven to 450°.
  2. Arrange butternut squash in a single layer in a large roasting pan coated with cooking spray. Coat squash with cooking spray. Bake at 450° for 25 minutes or until squash is just tender, stirring once. Set aside.
  3. Lower oven temperature to 350°.
  4. Combine 3 1/2 cups milk and rosemary in a 1-quart glass measuring cup, and microwave at high 5 minutes or until mixture begins to boil. Let stand 10 minutes. Strain milk through a fine sieve into a bowl; discard rosemary.
  5. Lightly spoon all-purpose flour into a dry measuring cup; level with a knife. Combine flour and remaining 1/2 cup milk, stirring flour mixture with a whisk until well blended to form a slurry.
  6. Melt butter in a large saucepan over medium heat. Add garlic; cook 1 minute or until tender, stirring constantly. Stir in steeped milk, and increase heat to medium-high. Gradually add slurry to pan, stirring constantly with a whisk. Cook 15 minutes or until thick, stirring frequently. Remove from heat; stir in 3/4 teaspoon salt and pepper. Combine milk mixture and squash, tossing gently.
  7. Spread about 1 1/2 cups squash mixture into the bottom of an 11 x 7-inch baking dish coated with cooking spray. Arrange 3 noodles over squash mixture; top with 2 cups squash mixture and 1/4 cup cheese. Repeat layers once with 3 noodles, 2 cups of squash, and 1/4 cup of cheese. Top with 3 noodles.
  8. Beat whipping cream and remaining 3/4 teaspoon salt with mixer at high speed until soft peaks form. Spread the whipping cream mixture over noodles; sprinkle with remaining 1/4 cup cheese. Cover with foil coated with cooking spray. Bake at 350° for 30 minutes. Uncover and bake an additional 15 minutes or until golden. Let stand 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.71 Kcal (1066 kJ)
Calories from fat 48.09 Kcal
% Daily Value*
Total Fat 5.34g 8%
Cholesterol 14.53mg 5%
Sodium 528.67mg 22%
Potassium 852.7mg 18%
Total Carbs 50.6g 17%
Sugars 29.44g 118%
Dietary Fiber 3.93g 16%
Protein 5.99g 12%
Vitamin C 37.3mg 62%
Vitamin A 1.7mg 57%
Iron 2mg 11%
Calcium 206.7mg 21%
Amount Per 100 g
Calories 98.9 Kcal (414 kJ)
Calories from fat 18.67 Kcal
% Daily Value*
Total Fat 2.07g 8%
Cholesterol 5.64mg 5%
Sodium 205.27mg 22%
Potassium 331.09mg 18%
Total Carbs 19.65g 17%
Sugars 11.43g 118%
Dietary Fiber 1.53g 16%
Protein 2.33g 12%
Vitamin C 14.5mg 62%
Vitamin A 0.7mg 57%
Iron 0.8mg 11%
Calcium 80.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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