Amount Per 1 Serving | |||
Calories | 307.94 Kcal (1289 kJ) | ||
Calories from fat | 103.76 Kcal | ||
% Daily Value* | |||
Total Fat | 11.53g | 18% | |
---|---|---|---|
Cholesterol | 3.63mg | 1% | |
Sodium | 448.3mg | 19% | |
Potassium | 1106.88mg | 24% | |
Total Carbs | 45.46g | 15% | |
Sugars | 9.92g | 40% | |
Dietary Fiber | 9.05g | 36% | |
Protein | 8.87g | 18% | |
Vitamin C | 59.2mg | 99% | |
Vitamin A | 2.6mg | 88% | |
Iron | 3.5mg | 20% | |
Calcium | 206mg | 21% |
Amount Per 100 g | |||
Calories | 77.96 Kcal (326 kJ) | ||
Calories from fat | 26.27 Kcal | ||
% Daily Value* | |||
Total Fat | 2.92g | 18% | |
---|---|---|---|
Cholesterol | 0.92mg | 1% | |
Sodium | 113.49mg | 19% | |
Potassium | 280.22mg | 24% | |
Total Carbs | 11.51g | 15% | |
Sugars | 2.51g | 40% | |
Dietary Fiber | 2.29g | 36% | |
Protein | 2.24g | 18% | |
Vitamin C | 15mg | 99% | |
Vitamin A | 0.7mg | 88% | |
Iron | 0.9mg | 20% | |
Calcium | 52.1mg | 21% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.