Directions:
- Combine broccoli and oil in a large bowl; toss to coat. Place broccoli in a single layer on an ungreased jelly-roll pan. Roast at 450° for 15 to 17 minutes or until broccoli is crisp-tender.
- While broccoli roasts, combine butter and next 3 ingredients in a large bowl. Add roasted broccoli to bowl, and toss to coat. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.26 Kcal (478 kJ) | ||
| Calories from fat | 111.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.38g | 19% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 7% | |
| Sodium | 211.27mg | 9% | |
| Potassium | 34.43mg | 1% | |
| Total Carbs | 0.98g | 0% | |
| Sugars | 0.41g | 2% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 0.45g | 1% | |
| Vitamin C | 9.1mg | 15% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 7.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 419.87 Kcal (1758 kJ) | ||
| Calories from fat | 409.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.51g | 19% | |
|---|---|---|---|
| Cholesterol | 74.73mg | 7% | |
| Sodium | 776.37mg | 9% | |
| Potassium | 126.54mg | 1% | |
| Total Carbs | 3.59g | 0% | |
| Sugars | 1.52g | 2% | |
| Dietary Fiber | 1.54g | 2% | |
| Protein | 1.64g | 1% | |
| Vitamin C | 33.3mg | 15% | |
| Vitamin A | 0.3mg | 3% | |
| Iron | 0.6mg | 1% | |
| Calcium | 26.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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