Directions:
- Place broccoli on a baking sheet. In a small bowl, whisk the remaining ingredients. Drizzle over broccoli; toss to coat.
- Bake, uncovered, at 425° for 10-15 minutes or until tender. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 116.58 Kcal (488 kJ) | ||
| Calories from fat | 63.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.06g | 11% | |
|---|---|---|---|
| Sodium | 210.14mg | 9% | |
| Potassium | 488.45mg | 10% | |
| Total Carbs | 11.04g | 4% | |
| Sugars | 3.06g | 12% | |
| Dietary Fiber | 4.65g | 19% | |
| Protein | 4.67g | 9% | |
| Vitamin C | 135.6mg | 226% | |
| Iron | 1.6mg | 9% | |
| Calcium | 74.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 70.55 Kcal (295 kJ) | ||
| Calories from fat | 38.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.27g | 11% | |
|---|---|---|---|
| Sodium | 127.17mg | 9% | |
| Potassium | 295.59mg | 10% | |
| Total Carbs | 6.68g | 4% | |
| Sugars | 1.85g | 12% | |
| Dietary Fiber | 2.81g | 19% | |
| Protein | 2.83g | 9% | |
| Vitamin C | 82mg | 226% | |
| Iron | 1mg | 9% | |
| Calcium | 45.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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