Directions:
- Preheat oven to 350-degrees.
- Place broccoli and mushrooms in crust and sprinkle cheese over.
- In a bowl, beat together eggs, milk and seasoning.
- Pour over cheese.
- Bake for about 50 minutes or until set. Let stand a few minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 413.39 Kcal (1731 kJ) | ||
| Calories from fat | 256.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.5g | 44% | |
|---|---|---|---|
| Cholesterol | 131.54mg | 44% | |
| Sodium | 454.96mg | 19% | |
| Potassium | 244.96mg | 5% | |
| Total Carbs | 23.47g | 8% | |
| Sugars | 0.98g | 4% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 17.39g | 35% | |
| Vitamin C | 23mg | 38% | |
| Iron | 1.6mg | 9% | |
| Calcium | 374.2mg | 37% | |
| Amount Per 100 g | |||
| Calories | 245.75 Kcal (1029 kJ) | ||
| Calories from fat | 152.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.95g | 44% | |
|---|---|---|---|
| Cholesterol | 78.2mg | 44% | |
| Sodium | 270.46mg | 19% | |
| Potassium | 145.62mg | 5% | |
| Total Carbs | 13.95g | 8% | |
| Sugars | 0.58g | 4% | |
| Dietary Fiber | 0.76g | 5% | |
| Protein | 10.34g | 35% | |
| Vitamin C | 13.7mg | 38% | |
| Iron | 0.9mg | 9% | |
| Calcium | 222.5mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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