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Roasted Beet Salad With Mint Recipe

Roasted Beet Salad With Mint Recipe

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Ingredients

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Ingredients:

Serving

2 lb (about 6 medium) beets, trimmed slightly on top & bottom so they sit up in the pan
4 tbsp olive oil, divided
3 tbsp balsamic vinegar
2 tbsp honey
1 tsp cumin
1/4 tsp salt (or more to taste)
1/4 cup fresh chopped mint

Directions:

Preheat oven to 425F. Place trimmed beets in a roasting pan. Drizzle 2 tbsp olive oil over all beets, be generous. Place in oven and roast for 35 minutes, or until fork tender. Remove from oven and allow to cool, then peel. You may want to wear gloves for this part. Once peeled, cut into bite sized pieces.
Place cut beets in a large bowl. Add remaining ingredients. Toss well to combine. Serve at room temp or chilled.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	98.1 Kcal (411 kJ)
Calories from fat	63.52 Kcal
		% Daily Value*
Total Fat	7.06g	11%
Sodium	92.91mg	4%
Potassium	122.93mg	3%
Total Carbs	8.23g	3%
Sugars	6.65g	27%
Dietary Fiber	1.38g	6%
Protein	0.46g	1%
Vitamin C	3.3mg	6%
Vitamin A	0.4mg	12%
Iron	44.8mg	249%
Calcium	22.5mg	2%

Amount Per 100 g
Calories	210.53 Kcal (881 kJ)
Calories from fat	136.33 Kcal
		% Daily Value*
Total Fat	15.15g	11%
Sodium	199.41mg	4%
Potassium	263.83mg	3%
Total Carbs	17.66g	3%
Sugars	14.26g	27%
Dietary Fiber	2.97g	6%
Protein	0.98g	1%
Vitamin C	7.1mg	6%
Vitamin A	0.8mg	12%
Iron	96.2mg	249%
Calcium	48.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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