Directions:
- Remove broiler tray from oven and coat with nonstick cooking spray. Replace tray and preheat broiler. After beets are drained place on coated broiler tray. Place under hot broiler, turning every 2 to 3 minutes until edges start to brown, approximately 8 to10 minutes. Remove beets from oven and allow to cool. Mix remaining ingredients with cooled beets. Toss and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 281.26 Kcal (1178 kJ) | ||
| Calories from fat | 249.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.76g | 43% | |
|---|---|---|---|
| Cholesterol | 33.38mg | 11% | |
| Sodium | 510.83mg | 21% | |
| Potassium | 55.76mg | 1% | |
| Total Carbs | 3.14g | 1% | |
| Sugars | 2.26g | 9% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 5.56g | 11% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.8mg | 5% | |
| Calcium | 197mg | 20% | |
| Amount Per 100 g | |||
| Calories | 323.06 Kcal (1353 kJ) | ||
| Calories from fat | 286.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.89g | 43% | |
|---|---|---|---|
| Cholesterol | 38.33mg | 11% | |
| Sodium | 586.74mg | 21% | |
| Potassium | 64.05mg | 1% | |
| Total Carbs | 3.61g | 1% | |
| Sugars | 2.59g | 9% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 6.39g | 11% | |
| Vitamin C | 1mg | 1% | |
| Iron | 1mg | 5% | |
| Calcium | 226.3mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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