Directions:
- Preheat oven to 450°F and place a large, heavy skillet or roasting pan in the oven to heat.
- Place the potatoes in a large saucepan and cover with cold salted water. Put on high heat to boil. Once boiling, lower heat and simmer for 5 minutes.
- Drain the potatoes well, and place on paper towels. put the flour on a plate. When the potatoes are dry, roll them in the flour to coat.
- Remove the hot skillet from the oven and add the oil and potatoes. Roast, shaking the pan occasionally until the potatoes are golden brown all over, about 30 minutes.
- Remove from the oven and add the garlic, sage and butter. Return to the oven for one minute.
- Season generously with salt and pepper and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.31 Kcal (843 kJ) | ||
| Calories from fat | 97.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.8g | 17% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 303.16mg | 13% | |
| Potassium | 222.76mg | 5% | |
| Total Carbs | 24.26g | 8% | |
| Sugars | 2.02g | 8% | |
| Dietary Fiber | 3.69g | 15% | |
| Protein | 2.97g | 6% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 1.9mg | 10% | |
| Calcium | 90.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 245.74 Kcal (1029 kJ) | ||
| Calories from fat | 118.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.19g | 17% | |
|---|---|---|---|
| Cholesterol | 9.32mg | 3% | |
| Sodium | 370.08mg | 13% | |
| Potassium | 271.93mg | 5% | |
| Total Carbs | 29.61g | 8% | |
| Sugars | 2.47g | 8% | |
| Dietary Fiber | 4.5g | 15% | |
| Protein | 3.63g | 6% | |
| Vitamin C | 3.1mg | 4% | |
| Vitamin A | 0.6mg | 17% | |
| Iron | 2.3mg | 10% | |
| Calcium | 110.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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