Asparagus Steamed in a Paper Bag Recipe

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Asparagus Steamed in a Paper Bag
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Ingredients:

Directions:

  1. Preheat oven to 350° with rack placed in the center position.
  2. Place asparagus in a brown paper bag large enough to hold the asparagus comfortably.
  3. Drizzle with oil to prevent the bag from burning.
  4. Add the lemon slices and bay leaf; season with salt and pepper.
  5. Close the bag by folding it over several times and creasing the folds well to retain the steam in the bag.
  6. Place bag on a baking sheet, and drizzle with more olive oil.
  7. Bake for 20 minutes.
  8. Shake bag a few times before carefully opening; transfer asparagus to platter.
  9. Drizzle with more oil; serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 24.89 Kcal (104 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.42mg 0%
Potassium 239.22mg 5%
Total Carbs 5.22g 2%
Sugars 2.49g 10%
Dietary Fiber 2.49g 10%
Protein 2.34g 5%
Vitamin C 10.7mg 18%
Iron 2.4mg 13%
Calcium 29.4mg 3%
Amount Per 100 g
Calories 20.63 Kcal (86 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.01mg 0%
Potassium 198.26mg 5%
Total Carbs 4.32g 2%
Sugars 2.06g 10%
Dietary Fiber 2.07g 10%
Protein 1.94g 5%
Vitamin C 8.8mg 18%
Iron 2mg 13%
Calcium 24.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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