Directions:
- Cook the corn in simmering water for about 10 minutes.
- Remove the corn from the water WITH TONGS.
- Strip the kernels from the cobs and set the kernels aside.
- Chop the stripped cobs into 3 or 4 pieces and put them back into the simmering water.
- Continue to simmer them for about an hour to make a good corn stock.
- Drain the stock into a bowl through a fine strainer there is usually some silk left in the water- and reserve it.
- Melt the butter in a saucepan.
- Add the chopped onions, the garlic and the bacon and soften them over a gentle heat.
- Chop the potatoes into1/2 inch dice and add them to the pan.
- Let them take up a little of the butter& onion flavour.
- Add the reserved corn stock and the corn kernels (and additional water if necessary).
- Cook until the potatoes are soft.
- Allow the soup to cool and then blend lightly.
- Season to taste, top with parsley and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 256.41 Kcal (1074 kJ) | ||
| Calories from fat | 106.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.83g | 18% | |
|---|---|---|---|
| Cholesterol | 24.51mg | 8% | |
| Sodium | 161.55mg | 7% | |
| Potassium | 571.08mg | 12% | |
| Total Carbs | 33.69g | 11% | |
| Sugars | 7.47g | 30% | |
| Dietary Fiber | 5.43g | 22% | |
| Protein | 5.86g | 12% | |
| Vitamin C | 10.7mg | 18% | |
| Vitamin A | 1mg | 35% | |
| Iron | 1.5mg | 8% | |
| Calcium | 72.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 56.03 Kcal (235 kJ) | ||
| Calories from fat | 23.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.58g | 18% | |
|---|---|---|---|
| Cholesterol | 5.35mg | 8% | |
| Sodium | 35.3mg | 7% | |
| Potassium | 124.79mg | 12% | |
| Total Carbs | 7.36g | 11% | |
| Sugars | 1.63g | 30% | |
| Dietary Fiber | 1.19g | 22% | |
| Protein | 1.28g | 12% | |
| Vitamin C | 2.3mg | 18% | |
| Vitamin A | 0.2mg | 35% | |
| Iron | 0.3mg | 8% | |
| Calcium | 15.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Haricots Verts Lyonnaise
Water, Sea salt, Fresh green beans, rinsed and trimmed and 9 more.. -
Mushroom Saute
Butter, Fresh mushrooms, sliced, Chopped onion and 5 more.. -
Savory Mushroom Saute
Butter, Fresh mushrooms, halved, Chopped onions and 5 more.. -
Tomato Dill Soup
Butter, Garlic, minced, Onion, chopped and 6 more.. -
My Mom's Cabbage and Potato Casserole
Head cabbage, shredded, Onion, finely chopped and 6 more.. -
Baked Rigatoni
Olive oil, Onion, chopped, Green pepper, chopped and 17 more.. -
Cabbage Borsch
Blade steaks (cooked and shredded , you may use blade or ... and 10 more.. -
Coconut Chicken Towers
Thai sweet chili sauce, Mayonnaise and 29 more.. -
Peter's Pasta al' Tonno
Uncooked spaghetti, Olive oil, Garlic, minced and 7 more..
Also Try
-
Weight Watchers Creamy Corn, Potato, and Bacon Soup
Olive oil, Onion, chopped, Yellow bell pepper, chopped and 6 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
