Directions:
- Place dry soup min in bag and shake.
- Put beef in bag and roll around to coat.
- Seal bag (do not pierce)and place in moderate oven.
- Cooking time will depend on how you like your beef cooked.
- I like mine well done - dont worry it will be moist and flavoursome.
- Let sit for 5 minutes.
- Remove meat from bag, reserve juices to make the worlds best gravy!
- Note: This recipe is best for a bolar roast. Topside etc. is a bit too lean and wont turn out as tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 10.26 Kcal (43 kJ) | ||
| Calories from fat | 5.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.6g | 1% | |
|---|---|---|---|
| Cholesterol | 1.47mg | 0% | |
| Sodium | 28.62mg | 1% | |
| Potassium | 8.47mg | 0% | |
| Total Carbs | 0.68g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 0.55g | 1% | |
| Calcium | 0.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 293 Kcal (1227 kJ) | ||
| Calories from fat | 154.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.14g | 1% | |
|---|---|---|---|
| Cholesterol | 41.9mg | 0% | |
| Sodium | 817.67mg | 1% | |
| Potassium | 241.95mg | 0% | |
| Total Carbs | 19.29g | 0% | |
| Sugars | 0.24g | 0% | |
| Dietary Fiber | 1.29g | 0% | |
| Protein | 15.57g | 1% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1mg | 0% | |
| Calcium | 24mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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