Leek and Onion Vegetable Dip Recipe

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Leek and Onion Vegetable Dip
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Ingredients
5
Count
Nutrition
279
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 1/2 (1 oz) package dry onion soup mix
  • 1 (1.8 oz) package dry leek soup mix
  • 1/2 cup mayonnaise
  • 1 (16 oz) container sour cream

Directions:

  1. In a medium bowl, mix together dry onion soup mix, dry leek soup mix, dried dill weed, mayonnaise and sour cream. Allow the mixture to chill in the refrigerator at least 1 hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.29 Kcal (1169 kJ)
Calories from fat 257.77 Kcal
% Daily Value*
Total Fat 28.64g 44%
Cholesterol 18.8mg 6%
Sodium 655.26mg 27%
Potassium 70.26mg 1%
Total Carbs 4.67g 2%
Sugars 1.06g 4%
Dietary Fiber 0.45g 2%
Protein 1.2g 2%
Vitamin C 0.4mg 1%
Iron 0.1mg 1%
Calcium 26.9mg 3%
Amount Per 100 g
Calories 461.95 Kcal (1934 kJ)
Calories from fat 426.35 Kcal
% Daily Value*
Total Fat 47.37g 44%
Cholesterol 31.1mg 6%
Sodium 1083.83mg 27%
Potassium 116.2mg 1%
Total Carbs 7.72g 2%
Sugars 1.76g 4%
Dietary Fiber 0.74g 2%
Protein 1.99g 2%
Vitamin C 0.7mg 1%
Iron 0.2mg 1%
Calcium 44.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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