Roast Beef, Beet, and Arugula Salad with Orange Vinaigrette Recipe

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Roast Beef, Beet, and Arugula Salad with Orange Vinaigrette
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Ingredients
6
Count
Nutrition
91
Calories
Total time
24
Minutes
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Ingredients:

Directions:

  1. Place beets in a microwave-safe bowl; add enough water to come halfway up sides of bowl. Cover with plastic wrap; vent. Microwave at HIGH 8 minutes or until tender; drain and cool. Peel and slice into wedges.
  2. While beets cook, combine arugula and Orange Vinaigrette, tossing gently to coat. Arrange arugula mixture evenly on each of 4 plates. Top evenly with beef, beets, cheese, and nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.87 Kcal (380 kJ)
Calories from fat 42.2 Kcal
% Daily Value*
Total Fat 4.69g 7%
Cholesterol 7.48mg 2%
Sodium 129.73mg 5%
Potassium 374.38mg 8%
Total Carbs 8.37g 3%
Sugars 5.34g 21%
Dietary Fiber 2.81g 11%
Protein 4.9g 10%
Vitamin C 9.1mg 15%
Iron 18mg 100%
Calcium 106.2mg 11%
Amount Per 100 g
Calories 78.1 Kcal (327 kJ)
Calories from fat 36.27 Kcal
% Daily Value*
Total Fat 4.03g 7%
Cholesterol 6.43mg 2%
Sodium 111.5mg 5%
Potassium 321.76mg 8%
Total Carbs 7.19g 3%
Sugars 4.59g 21%
Dietary Fiber 2.42g 11%
Protein 4.21g 10%
Vitamin C 7.8mg 15%
Iron 15.5mg 100%
Calcium 91.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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