Pesto Goat Cheese Dip Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

3 -6 oz goat cheese
1/2 cup pesto sauce (+/- depending on how much you want)
pine nuts
cracker

Directions:

Spread the desired amount of goat cheese into a shallow dish.
Spread pesto over the top- just enough to coat it nicely.
Sprinkle with pine nuts.
Heat in 350 degree oven or microwave until heated through.
Serve with crackers (Carrs are the best.).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	96.11 Kcal (402 kJ)
Calories from fat	68.89 Kcal
		% Daily Value*
Total Fat	7.65g	12%
Cholesterol	22.33mg	7%
Sodium	73.57mg	3%
Potassium	10.21mg	0%
Total Carbs	0.43g	0%
Sugars	0.43g	2%
Protein	6.59g	13%
Iron	0.4mg	2%
Calcium	190.3mg	19%

Amount Per 100 g
Calories	452 Kcal (1892 kJ)
Calories from fat	324 Kcal
		% Daily Value*
Total Fat	36g	12%
Cholesterol	105mg	7%
Sodium	346mg	3%
Potassium	48mg	0%
Total Carbs	2g	0%
Sugars	2g	2%
Protein	31g	13%
Iron	2mg	2%
Calcium	895mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.6

Points
3

PointsPlus

Good Points

saturated fat free

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