Chicken, Bibb, and Arugula Salad with Raspberry Vinaigrette Recipe
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Directions:
- Purée raspberries, olive oil, lemon juice, honey, salt, and pepper in blender.
- In a large salad bowl, toss lettuce, arugula, and pumpkin seeds with vinaigrette. Arrange chicken on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2092.76 Kcal (8762 kJ) | ||
| Calories from fat | 1456.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 161.89g | 249% | |
|---|---|---|---|
| Cholesterol | 523.91mg | 175% | |
| Sodium | 5900.26mg | 246% | |
| Potassium | 2672.21mg | 57% | |
| Total Carbs | 70.96g | 24% | |
| Sugars | 52.64g | 211% | |
| Dietary Fiber | 7.41g | 30% | |
| Protein | 97.52g | 195% | |
| Vitamin C | 51mg | 85% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 3mg | 17% | |
| Calcium | 341.8mg | 34% | |
| Amount Per 100 g | |||
| Calories | 209.81 Kcal (878 kJ) | ||
| Calories from fat | 146.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.23g | 249% | |
|---|---|---|---|
| Cholesterol | 52.53mg | 175% | |
| Sodium | 591.54mg | 246% | |
| Potassium | 267.91mg | 57% | |
| Total Carbs | 7.11g | 24% | |
| Sugars | 5.28g | 211% | |
| Dietary Fiber | 0.74g | 30% | |
| Protein | 9.78g | 195% | |
| Vitamin C | 5.1mg | 85% | |
| Vitamin A | 0.1mg | 38% | |
| Iron | 0.3mg | 17% | |
| Calcium | 34.3mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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