Rita's Roasted Peach Salsa Recipe

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Rita's Roasted Peach Salsa
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Ingredients:

Directions:

  1. Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
  2. Arrange tomatoes, peach, onion, red bell pepper, yellow bell pepper, and garlic on a baking sheet.
  3. Broil in the preheated oven until vegetables and peach are browned and tender and tomato skins can be peeled off, 10 to 15 minutes.
  4. Dice the roasted vegetable and peach and transfer to a bowl. Add lemon juice, sugar, salt, and parsley; toss to coat. Refrigerate at least 1 hour for flavors to blend.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.23 Kcal (148 kJ)
Calories from fat 0.08 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 294.16mg 12%
Potassium 195.74mg 4%
Total Carbs 8.36g 3%
Sugars 5.93g 24%
Dietary Fiber 1.62g 6%
Protein 0.82g 2%
Vitamin C 39.1mg 65%
Vitamin A 0.7mg 25%
Iron 12.6mg 70%
Calcium 11.7mg 1%
Amount Per 100 g
Calories 29.27 Kcal (123 kJ)
Calories from fat 0.07 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 244.43mg 12%
Potassium 162.65mg 4%
Total Carbs 6.94g 3%
Sugars 4.92g 24%
Dietary Fiber 1.35g 6%
Protein 0.68g 2%
Vitamin C 32.5mg 65%
Vitamin A 0.6mg 25%
Iron 10.5mg 70%
Calcium 9.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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