Lime-Basil Grilled Tomato Salsa Recipe

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Lime-Basil Grilled Tomato Salsa
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Ingredients:

Directions:

  1. Let the grilled vegetable set in a bowl to cool after grilling-pour off the collected juice and slip the peels off.
  2. Put the vegetables and the remaining ingredients in the food processor bowl and chop coarsely. Freeze in 1/2 pint containers to preserve the fresh lime-basil flavor.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 498.24 Kcal (2086 kJ)
Calories from fat 5.67 Kcal
% Daily Value*
Total Fat 0.63g 1%
Sodium 2414.07mg 101%
Potassium 2880.96mg 61%
Total Carbs 115.03g 38%
Sugars 62.57g 250%
Dietary Fiber 20.21g 81%
Protein 19.55g 39%
Vitamin C 228.4mg 381%
Vitamin A 3mg 99%
Iron 56.4mg 314%
Calcium 269.8mg 27%
Amount Per 100 g
Calories 44.61 Kcal (187 kJ)
Calories from fat 0.51 Kcal
% Daily Value*
Total Fat 0.06g 1%
Sodium 216.14mg 101%
Potassium 257.94mg 61%
Total Carbs 10.3g 38%
Sugars 5.6g 250%
Dietary Fiber 1.81g 81%
Protein 1.75g 39%
Vitamin C 20.5mg 381%
Vitamin A 0.3mg 99%
Iron 5.1mg 314%
Calcium 24.2mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 13
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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