Directions:
- Cook bacon in a large skillet until crisp; remove bacon, reserving drippings in skillet. Drain bacon well on paper towels; crumble and set aside.
- Sauté green pepper and onion in reserved bacon drippings until tender. Add corn, tomatoes, salt, and pepper; cook over medium heat, 10 minutes, stirring frequently. Add cheese, and stir until cheese melts.
- Top toast points with vegetable mixture. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 188.7 Kcal (790 kJ) | ||
| Calories from fat | 103.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.45g | 18% | |
|---|---|---|---|
| Cholesterol | 20.36mg | 7% | |
| Sodium | 383.85mg | 16% | |
| Potassium | 386.02mg | 8% | |
| Total Carbs | 17.34g | 6% | |
| Sugars | 3.15g | 13% | |
| Dietary Fiber | 2.64g | 11% | |
| Protein | 6.94g | 14% | |
| Vitamin C | 34.9mg | 58% | |
| Iron | 0.1mg | 0% | |
| Calcium | 51mg | 5% | |
| Amount Per 100 g | |||
| Calories | 99.32 Kcal (416 kJ) | ||
| Calories from fat | 54.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.02g | 18% | |
|---|---|---|---|
| Cholesterol | 10.72mg | 7% | |
| Sodium | 202.04mg | 16% | |
| Potassium | 203.18mg | 8% | |
| Total Carbs | 9.12g | 6% | |
| Sugars | 1.66g | 13% | |
| Dietary Fiber | 1.39g | 11% | |
| Protein | 3.65g | 14% | |
| Vitamin C | 18.4mg | 58% | |
| Calcium | 26.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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