Ring Tum Diddy Recipe

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Ingredients

Count

Nutrition

189

Calories

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Ingredients:

Serving

5 slices bacon
1 large green pepper, seeded and chopped
1 medium onion, chopped
2 cups fresh corn cut from cob
2 large tomatoes, peeled and chopped
1/2 tsp salt
1/4 tsp pepper
1 cup (4 oz) shredded cheddar cheese

Directions:

Cook bacon in a large skillet until crisp; remove bacon, reserving drippings in skillet. Drain bacon well on paper towels; crumble and set aside.
Sauté green pepper and onion in reserved bacon drippings until tender. Add corn, tomatoes, salt, and pepper; cook over medium heat, 10 minutes, stirring frequently. Add cheese, and stir until cheese melts.
Top toast points with vegetable mixture. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	188.7 Kcal (790 kJ)
Calories from fat	103.01 Kcal
		% Daily Value*
Total Fat	11.45g	18%
Cholesterol	20.36mg	7%
Sodium	383.85mg	16%
Potassium	386.02mg	8%
Total Carbs	17.34g	6%
Sugars	3.15g	13%
Dietary Fiber	2.64g	11%
Protein	6.94g	14%
Vitamin C	34.9mg	58%
Iron	0.1mg	0%
Calcium	51mg	5%

Amount Per 100 g
Calories	99.32 Kcal (416 kJ)
Calories from fat	54.22 Kcal
		% Daily Value*
Total Fat	6.02g	18%
Cholesterol	10.72mg	7%
Sodium	202.04mg	16%
Potassium	203.18mg	8%
Total Carbs	9.12g	6%
Sugars	1.66g	13%
Dietary Fiber	1.39g	11%
Protein	3.65g	14%
Vitamin C	18.4mg	58%
Calcium	26.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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