Directions:
- Cut tomatoes in half, scoop out juice and seeds. Chop tomatoes, onion and green pepper.
- Grate or mince the garlic.
- Squeeze 1 or 2 limes for desired taste
- Salt and pepper
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.95 Kcal (544 kJ) | ||
| Calories from fat | 0.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Sodium | 1184.97mg | 49% | |
| Potassium | 1012.29mg | 22% | |
| Total Carbs | 30.04g | 10% | |
| Sugars | 14.62g | 58% | |
| Dietary Fiber | 7.27g | 29% | |
| Protein | 5.32g | 11% | |
| Vitamin C | 145mg | 242% | |
| Iron | 0.2mg | 1% | |
| Calcium | 81.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 25.76 Kcal (108 kJ) | ||
| Calories from fat | 0.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 234.88mg | 49% | |
| Potassium | 200.65mg | 22% | |
| Total Carbs | 5.95g | 10% | |
| Sugars | 2.9g | 58% | |
| Dietary Fiber | 1.44g | 29% | |
| Protein | 1.05g | 11% | |
| Vitamin C | 28.7mg | 242% | |
| Calcium | 16.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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