Ric's Chili Beans Recipe

Posted by
Rate It!
Ric's Chili Beans
Add your photo!
Ingredients
11
Count
Nutrition
456
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. On Medium high heat brown ground beef in a skillet or dutch oven.
  2. Add 1/4 tsp blk pepper and the onion salt with seasoned salt. Drain.
  3. Add beans and tomato sauce, chili powder and 1/4 tsp black pepper.
  4. Simmer 15 minutes, stirring occasionally.
  5. Seve as a side to meat or serve in bowls as a meal.
  6. We enjoy saltine crackers, chips or tortillas with this chili.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 455.52 Kcal (1907 kJ)
Calories from fat 266.28 Kcal
% Daily Value*
Total Fat 29.59g 46%
Cholesterol 140.59mg 47%
Sodium 378.83mg 16%
Potassium 738.35mg 16%
Total Carbs 4.15g 1%
Sugars 1.57g 6%
Dietary Fiber 0.73g 3%
Protein 43.72g 87%
Vitamin C 3.7mg 6%
Iron 4.8mg 27%
Calcium 33.2mg 3%
Amount Per 100 g
Calories 183.29 Kcal (767 kJ)
Calories from fat 107.15 Kcal
% Daily Value*
Total Fat 11.91g 46%
Cholesterol 56.57mg 47%
Sodium 152.43mg 16%
Potassium 297.1mg 16%
Total Carbs 1.67g 1%
Sugars 0.63g 6%
Dietary Fiber 0.29g 3%
Protein 17.59g 87%
Vitamin C 1.5mg 6%
Iron 2mg 27%
Calcium 13.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top