Mom's Chili Beans (Meatless) Recipe

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Mom's Chili Beans (Meatless)
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Ingredients
8
Count
Nutrition
95
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

  • 3 (15 oz) cans kidney beans
  • 2 quarts stewed tomatoes
  • 1 (6 oz) can tomato paste
  • 2 tbsp chili powder
  • 1/3 cup sugar

Directions:

  1. Add all ingredients to a large pot on the stovetop.
  2. Simmer uncovered until onions are transparent, stirring occasionally.
  3. Serve with shredded velveeta and sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.91 Kcal (397 kJ)
Calories from fat 4.57 Kcal
% Daily Value*
Total Fat 0.51g 1%
Cholesterol 0.34mg 0%
Sodium 481.32mg 20%
Potassium 573.6mg 12%
Total Carbs 21.27g 7%
Sugars 13.15g 53%
Dietary Fiber 3.28g 13%
Protein 3.18g 6%
Vitamin C 18mg 30%
Iron 2.7mg 15%
Calcium 82.6mg 8%
Amount Per 100 g
Calories 39.74 Kcal (166 kJ)
Calories from fat 1.92 Kcal
% Daily Value*
Total Fat 0.21g 1%
Cholesterol 0.14mg 0%
Sodium 201.56mg 20%
Potassium 240.2mg 12%
Total Carbs 8.91g 7%
Sugars 5.51g 53%
Dietary Fiber 1.37g 13%
Protein 1.33g 6%
Vitamin C 7.6mg 30%
Iron 1.1mg 15%
Calcium 34.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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