Ricotta Cheese Chocolate Strawberry Smoothie Recipe

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Ricotta Cheese Chocolate Strawberry Smoothie
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Ingredients:

Directions:

  1. Mix all ingredients in a blender.
  2. Drink.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 705.88 Kcal (2955 kJ)
Calories from fat 316.9 Kcal
% Daily Value*
Total Fat 35.21g 54%
Cholesterol 36.31mg 12%
Sodium 194.55mg 8%
Potassium 1385.62mg 29%
Total Carbs 100.91g 34%
Sugars 73.55g 294%
Dietary Fiber 15.31g 61%
Protein 23.53g 47%
Vitamin C 107mg 178%
Iron 4.8mg 27%
Calcium 689.9mg 69%
Amount Per 100 g
Calories 113.82 Kcal (477 kJ)
Calories from fat 51.1 Kcal
% Daily Value*
Total Fat 5.68g 54%
Cholesterol 5.85mg 12%
Sodium 31.37mg 8%
Potassium 223.41mg 29%
Total Carbs 16.27g 34%
Sugars 11.86g 294%
Dietary Fiber 2.47g 61%
Protein 3.79g 47%
Vitamin C 17.3mg 178%
Iron 0.8mg 27%
Calcium 111.2mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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