Amount Per 1 Serving
Calories	530.6 Kcal (2222 kJ)
Calories from fat	33.63 Kcal
		% Daily Value*
Total Fat	3.74g	6%
Cholesterol	18.11mg	6%
Sodium	437.86mg	18%
Potassium	657.22mg	14%
Total Carbs	120.78g	40%
Sugars	77.39g	310%
Dietary Fiber	6.26g	25%
Protein	10.01g	20%
Vitamin C	102mg	170%
Iron	0.5mg	3%
Calcium	308.5mg	31%

Amount Per 100 g
Calories	102.01 Kcal (427 kJ)
Calories from fat	6.47 Kcal
		% Daily Value*
Total Fat	0.72g	6%
Cholesterol	3.48mg	6%
Sodium	84.18mg	18%
Potassium	126.35mg	14%
Total Carbs	23.22g	40%
Sugars	14.88g	310%
Dietary Fiber	1.2g	25%
Protein	1.93g	20%
Vitamin C	19.6mg	170%
Iron	0.1mg	3%
Calcium	59.3mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.1

Points
14

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

Bad Points

High in Sugar

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