Directions:
- Salt and pepper each side of chicken.
- Dredge seasoned chicken in flour.
- Dip floured chicken into egg mixture shaking off excess.
- Coat with breadcrumbs.
- Fry each piece of chicken in oil until cooked and golden brown-about 5 minutes each side depending on thickness.
- Combine cheese and mayo.
- Spread each piece of chicken with cheese mixture leaving a 1/8 border all around.
- Place chicken on cookie sheet and run under broiler until cheese is bubbly about one minute.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 420.38 Kcal (1760 kJ) | ||
| Calories from fat | 189.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.1g | 32% | |
|---|---|---|---|
| Cholesterol | 174.77mg | 58% | |
| Sodium | 1274.79mg | 53% | |
| Potassium | 495.47mg | 11% | |
| Total Carbs | 21.33g | 7% | |
| Sugars | 2.24g | 9% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 36.59g | 73% | |
| Vitamin C | 0.9mg | 2% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 2mg | 11% | |
| Calcium | 249.8mg | 25% | |
| Amount Per 100 g | |||
| Calories | 207.13 Kcal (867 kJ) | ||
| Calories from fat | 93.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.4g | 32% | |
|---|---|---|---|
| Cholesterol | 86.12mg | 58% | |
| Sodium | 628.13mg | 53% | |
| Potassium | 244.14mg | 11% | |
| Total Carbs | 10.51g | 7% | |
| Sugars | 1.11g | 9% | |
| Dietary Fiber | 0.74g | 6% | |
| Protein | 18.03g | 73% | |
| Vitamin C | 0.4mg | 2% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1mg | 11% | |
| Calcium | 123.1mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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