Directions:
- Lightly salt and pepper chicken breasts.
- Coat in flour.
- Mix eggs, water, cheese and parsley together.
- Dip chicken in egg mixture, then in bread crumbs.
- Heat oil and butter in large skillet and cook chicken over medium heat until brown- about, 15 minutes.
- Transfer chicken to 11 x 7 baking dish.
- Preheat oven to 425 degrees.
- Make cheese sauce by heating cream, water and butter in pan until butter melts, then add cheese.
- Stir over medium heat for 5 minutes.
- Stir in parsley.
- Spoon sauce over chicken.
- Top each piece with a slice of mozzarella cheese.
- Bake until cheese melts and chicken is tender, about 8 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 680.89 Kcal (2851 kJ) | ||
| Calories from fat | 373.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.53g | 64% | |
|---|---|---|---|
| Cholesterol | 306.24mg | 102% | |
| Sodium | 1353.02mg | 56% | |
| Potassium | 773.1mg | 16% | |
| Total Carbs | 21.02g | 7% | |
| Sugars | 0.94g | 4% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 58.21g | 116% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2mg | 11% | |
| Calcium | 234.5mg | 23% | |
| Amount Per 100 g | |||
| Calories | 173.01 Kcal (724 kJ) | ||
| Calories from fat | 94.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.55g | 64% | |
|---|---|---|---|
| Cholesterol | 77.81mg | 102% | |
| Sodium | 343.8mg | 56% | |
| Potassium | 196.44mg | 16% | |
| Total Carbs | 5.34g | 7% | |
| Sugars | 0.24g | 4% | |
| Dietary Fiber | 0.47g | 7% | |
| Protein | 14.79g | 116% | |
| Vitamin C | 0.9mg | 6% | |
| Iron | 0.5mg | 11% | |
| Calcium | 59.6mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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