Valerie's Chicken Pot Pie, from Woman's Day Mag. Recipe

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Valerie's Chicken Pot Pie,   from Woman's Day Mag.
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Ingredients:

Directions:

  1. Heat oven to 425°F
  2. Boil vegetables in a small sauce pan for about 10 minutes.
  3. Whisk together soup, milk, herbs, salt and pepper.
  4. Drain liquid from vegetables. Gently stir vegetables and chicken in to the soup and milk mixture.
  5. Line a 9-in. pie plate with 1 crust.
  6. Add filling.
  7. Top with other crust; fold edges under and crimp. Cut slits in top to vent.
  8. Bake 25 to 30 minutes until pastry is golden and filling is hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.48 Kcal (1007 kJ)
Calories from fat 98.65 Kcal
% Daily Value*
Total Fat 10.96g 17%
Cholesterol 59.28mg 20%
Sodium 451.32mg 19%
Potassium 292.27mg 6%
Total Carbs 10.88g 4%
Sugars 2.29g 9%
Dietary Fiber 1.1g 4%
Protein 23.17g 46%
Vitamin C 6mg 10%
Vitamin A 0.2mg 5%
Iron 1.3mg 7%
Calcium 61.4mg 6%
Amount Per 100 g
Calories 165.41 Kcal (693 kJ)
Calories from fat 67.85 Kcal
% Daily Value*
Total Fat 7.54g 17%
Cholesterol 40.77mg 20%
Sodium 310.42mg 19%
Potassium 201.02mg 6%
Total Carbs 7.49g 4%
Sugars 1.58g 9%
Dietary Fiber 0.75g 4%
Protein 15.94g 46%
Vitamin C 4.1mg 10%
Vitamin A 0.1mg 5%
Iron 0.9mg 7%
Calcium 42.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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