Rich Scalloped Corn Recipe

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Rich Scalloped Corn
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Ingredients:

Directions:

  1. Combine corn, half and half, cheese, eggs, onion and a dash of pepper in a 1 quart ungreased casserole dish.
  2. Toss bread and butter together, spread over top. Sprinkle with a bit more cheese if desired.
  3. Bake for 45 minutes at 350 degrees F or until set in center.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.87 Kcal (678 kJ)
Calories from fat 103.59 Kcal
% Daily Value*
Total Fat 11.51g 18%
Cholesterol 71.72mg 24%
Sodium 184.37mg 8%
Potassium 90.06mg 2%
Total Carbs 7.45g 2%
Sugars 1.02g 4%
Dietary Fiber 0.56g 2%
Protein 7.48g 15%
Vitamin C 0.5mg 1%
Iron 0.8mg 5%
Calcium 165.2mg 17%
Amount Per 100 g
Calories 233.01 Kcal (976 kJ)
Calories from fat 149.1 Kcal
% Daily Value*
Total Fat 16.57g 18%
Cholesterol 103.24mg 24%
Sodium 265.38mg 8%
Potassium 129.64mg 2%
Total Carbs 10.72g 2%
Sugars 1.47g 4%
Dietary Fiber 0.8g 2%
Protein 10.76g 15%
Vitamin C 0.7mg 1%
Iron 1.2mg 5%
Calcium 237.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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