Amount Per 1 Serving | |||
Calories | 290.78 Kcal (1217 kJ) | ||
Calories from fat | 127.81 Kcal | ||
% Daily Value* | |||
Total Fat | 14.2g | 22% | |
---|---|---|---|
Cholesterol | 50.25mg | 17% | |
Sodium | 314.63mg | 13% | |
Potassium | 750.24mg | 16% | |
Total Carbs | 31.43g | 10% | |
Sugars | 1.71g | 7% | |
Dietary Fiber | 1.72g | 7% | |
Protein | 11.87g | 24% | |
Vitamin C | 31.1mg | 52% | |
Iron | 137.8mg | 765% | |
Calcium | 308.7mg | 31% |
Amount Per 100 g | |||
Calories | 136.04 Kcal (570 kJ) | ||
Calories from fat | 59.79 Kcal | ||
% Daily Value* | |||
Total Fat | 6.64g | 22% | |
---|---|---|---|
Cholesterol | 23.51mg | 17% | |
Sodium | 147.19mg | 13% | |
Potassium | 350.99mg | 16% | |
Total Carbs | 14.71g | 10% | |
Sugars | 0.8g | 7% | |
Dietary Fiber | 0.81g | 7% | |
Protein | 5.55g | 24% | |
Vitamin C | 14.6mg | 52% | |
Iron | 64.5mg | 765% | |
Calcium | 144.4mg | 31% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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