Directions:
- Put HALF of all ingredients in a blender and blend till well mixed.
- Scrape sides with a spatula if necessary.
- Test for sweetness and thickness and add condensed milk/water to achieve the a sweeter and thinner drink if you prefer.
- Repeat with the second half.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 59.5 Kcal (249 kJ) | ||
| Calories from fat | 16.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.84g | 3% | |
|---|---|---|---|
| Cholesterol | 7.8mg | 3% | |
| Sodium | 28.37mg | 1% | |
| Potassium | 138.54mg | 3% | |
| Total Carbs | 8.75g | 3% | |
| Sugars | 8.47g | 34% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 2.08g | 4% | |
| Vitamin C | 10.7mg | 18% | |
| Calcium | 75.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 63.59 Kcal (266 kJ) | ||
| Calories from fat | 17.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.97g | 3% | |
|---|---|---|---|
| Cholesterol | 8.34mg | 3% | |
| Sodium | 30.32mg | 1% | |
| Potassium | 148.06mg | 3% | |
| Total Carbs | 9.35g | 3% | |
| Sugars | 9.05g | 34% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 2.23g | 4% | |
| Vitamin C | 11.4mg | 18% | |
| Calcium | 80.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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