Rich, Healthy Raisin Bran Muffins Recipe

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Rich, Healthy Raisin Bran Muffins
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Ingredients:

Directions:

  1. Preheat oven to 350. Spray a large six-miffin tin with non-stick cooking spray. In mixer beat egg, slowly adding honey and sugar. Reduce speed, add oil and milk. Add salt, baking powder and soda followed by raisins, flour, bran and cereal. Mix just to combine. Fill tins 3/4 full, and press extra cereal on top. Bake 20-25 minutes, or until knife insterted comes out clean. Cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 360.27 Kcal (1508 kJ)
Calories from fat 28.31 Kcal
% Daily Value*
Total Fat 3.15g 5%
Cholesterol 27.9mg 9%
Sodium 399.98mg 17%
Potassium 513.6mg 11%
Total Carbs 84.63g 28%
Sugars 38.35g 153%
Dietary Fiber 7.87g 31%
Protein 7.28g 15%
Vitamin C 2mg 3%
Iron 2.8mg 15%
Calcium 132.1mg 13%
Amount Per 100 g
Calories 153.2 Kcal (641 kJ)
Calories from fat 12.04 Kcal
% Daily Value*
Total Fat 1.34g 5%
Cholesterol 11.86mg 9%
Sodium 170.09mg 17%
Potassium 218.4mg 11%
Total Carbs 35.99g 28%
Sugars 16.31g 153%
Dietary Fiber 3.35g 31%
Protein 3.09g 15%
Vitamin C 0.8mg 3%
Iron 1.2mg 15%
Calcium 56.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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