Amount Per 1 Serving
Calories	1112.87 Kcal (4659 kJ)
Calories from fat	250.36 Kcal
		% Daily Value*
Total Fat	27.82g	43%
Cholesterol	54.56mg	18%
Sodium	2256.54mg	94%
Potassium	740.23mg	16%
Total Carbs	199.54g	67%
Sugars	66.9g	268%
Dietary Fiber	14.56g	58%
Protein	19.34g	39%
Vitamin C	1.4mg	2%
Iron	7.8mg	44%
Calcium	282.4mg	28%

Amount Per 100 g
Calories	293.95 Kcal (1231 kJ)
Calories from fat	66.13 Kcal
		% Daily Value*
Total Fat	7.35g	43%
Cholesterol	14.41mg	18%
Sodium	596.03mg	94%
Potassium	195.52mg	16%
Total Carbs	52.71g	67%
Sugars	17.67g	268%
Dietary Fiber	3.84g	58%
Protein	5.11g	39%
Vitamin C	0.4mg	2%
Iron	2.1mg	44%
Calcium	74.6mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

23.8

Points
29

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium,
High in Sugar

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