Directions:
- Mix all ingredients in large bowl.
- Refrigerate until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 292.2 Kcal (1223 kJ) | ||
| Calories from fat | 116.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.93g | 20% | |
|---|---|---|---|
| Sodium | 175.67mg | 7% | |
| Potassium | 214.85mg | 5% | |
| Total Carbs | 41.75g | 14% | |
| Sugars | 5.99g | 24% | |
| Dietary Fiber | 4.98g | 20% | |
| Protein | 7.09g | 14% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 1.3mg | 7% | |
| Calcium | 39.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 248.22 Kcal (1039 kJ) | ||
| Calories from fat | 98.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.98g | 20% | |
|---|---|---|---|
| Sodium | 149.22mg | 7% | |
| Potassium | 182.51mg | 5% | |
| Total Carbs | 35.47g | 14% | |
| Sugars | 5.09g | 24% | |
| Dietary Fiber | 4.23g | 20% | |
| Protein | 6.02g | 14% | |
| Vitamin C | 4.6mg | 9% | |
| Iron | 1.1mg | 7% | |
| Calcium | 33.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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