Pork 'n' Bean Salad Recipe

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Pork 'n' Bean Salad
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Ingredients:

Directions:

  1. Combine all ingredients in a small bowl. Cover and refrigerate for 2 hours. Refrigerate leftovers. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.11 Kcal (524 kJ)
Calories from fat 111.96 Kcal
% Daily Value*
Total Fat 12.44g 19%
Cholesterol 9.45mg 3%
Sodium 80.76mg 3%
Potassium 135.42mg 3%
Total Carbs 2.3g 1%
Sugars 1.52g 6%
Dietary Fiber 0.76g 3%
Protein 1.24g 2%
Vitamin C 11.3mg 19%
Calcium 11.2mg 1%
Amount Per 100 g
Calories 187.07 Kcal (783 kJ)
Calories from fat 167.42 Kcal
% Daily Value*
Total Fat 18.6g 19%
Cholesterol 14.13mg 3%
Sodium 120.76mg 3%
Potassium 202.49mg 3%
Total Carbs 3.44g 1%
Sugars 2.27g 6%
Dietary Fiber 1.14g 3%
Protein 1.85g 2%
Vitamin C 16.9mg 19%
Calcium 16.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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