Ingredients:
- 1 (6 1/2 oz) jar marinated artichoke hearts, chopped & drained to a cup (reserve 1 tbsp artichoke he a rt juice)
Directions:
- Cook rice roni according to directions on the box, put in refrigerator and let cool completely (I do overnight).
- In a bowl mix mayo, artichoke hearts, juice and curry powder.
- Mix with the rice, refrigerate to cool again (about an hour).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 146.71 Kcal (614 kJ) | ||
| Calories from fat | 128.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.24g | 22% | |
|---|---|---|---|
| Cholesterol | 7.7mg | 3% | |
| Sodium | 184.7mg | 8% | |
| Potassium | 24.17mg | 1% | |
| Total Carbs | 4.18g | 1% | |
| Sugars | 0.56g | 2% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 0.84g | 2% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 5.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 521.77 Kcal (2185 kJ) | ||
| Calories from fat | 455.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.65g | 22% | |
|---|---|---|---|
| Cholesterol | 27.39mg | 3% | |
| Sodium | 656.9mg | 8% | |
| Potassium | 85.95mg | 1% | |
| Total Carbs | 14.88g | 1% | |
| Sugars | 1.98g | 2% | |
| Dietary Fiber | 1.23g | 1% | |
| Protein | 2.97g | 2% | |
| Vitamin C | 1.8mg | 1% | |
| Iron | 0.4mg | 1% | |
| Calcium | 19.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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