Directions:
- Add rice to a large pan of boiling water.
- Cook over high heat about 15 minutes, until just tender. Watch carefully to prevent overcooking.
- Drain and rise thoroughly.
- Heat 1 tablespoon butter in a heavy skillet or pan over low heat. (I usually use same pan I used to cook the rice.).
- Add rice, salt, and pepper.
- Heat, stirring gently with a fork.
- Stir in lemon juice, capers, and parsley and remove from heat.
- Stir in remaining butter and adjust seasonings to taste.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 254.73 Kcal (1067 kJ) | ||
| Calories from fat | 82.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.18g | 14% | |
|---|---|---|---|
| Cholesterol | 22.9mg | 8% | |
| Sodium | 416.1mg | 17% | |
| Potassium | 62.62mg | 1% | |
| Total Carbs | 39.2g | 13% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 3.68g | 7% | |
| Vitamin C | 4.2mg | 7% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.2mg | 12% | |
| Calcium | 30.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 102.69 Kcal (430 kJ) | ||
| Calories from fat | 33.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.7g | 14% | |
|---|---|---|---|
| Cholesterol | 9.23mg | 8% | |
| Sodium | 167.74mg | 17% | |
| Potassium | 25.25mg | 1% | |
| Total Carbs | 15.8g | 13% | |
| Sugars | 0.05g | 1% | |
| Dietary Fiber | 0.29g | 3% | |
| Protein | 1.48g | 7% | |
| Vitamin C | 1.7mg | 7% | |
| Iron | 0.9mg | 12% | |
| Calcium | 12.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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