Directions:
- Melt 2-4 tablespoons of butter in a large pan (that has a lid). Then add the onions, mushrooms and garlic, and saute for a few minutes. Then cover pan, lower heat and simmer until tender (another 5-10 minutes).
- Remove this mixture from the pan, including all juices, and set aside.
- Melt the remaining butter in the same pan. Then add the beef strips, and saute until browned. This takes 5-10 minutes.
- Add the water, stock cubes, salt and pepper, and bring to a boil.
- Once this boils, cover the pan again, lower heat and simmer 10-15 minutes.
- Remove lid and add onion-mushroom mixture.
- Bring to a boil, then reduce heat and stir in sour cream and mustard.
- Heat until everything is warmed through, but do not boil.
- Garnish with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.24 Kcal (1081 kJ) | ||
| Calories from fat | 141.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.77g | 24% | |
|---|---|---|---|
| Cholesterol | 87.82mg | 29% | |
| Sodium | 676.25mg | 28% | |
| Potassium | 519.31mg | 11% | |
| Total Carbs | 6.88g | 2% | |
| Sugars | 1.27g | 5% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 23.23g | 46% | |
| Vitamin C | 5mg | 8% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2mg | 11% | |
| Calcium | 80.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 71.75 Kcal (300 kJ) | ||
| Calories from fat | 39.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.38g | 24% | |
|---|---|---|---|
| Cholesterol | 24.4mg | 29% | |
| Sodium | 187.89mg | 28% | |
| Potassium | 144.29mg | 11% | |
| Total Carbs | 1.91g | 2% | |
| Sugars | 0.35g | 5% | |
| Dietary Fiber | 0.24g | 3% | |
| Protein | 6.46g | 46% | |
| Vitamin C | 1.4mg | 8% | |
| Iron | 0.5mg | 11% | |
| Calcium | 22.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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