Directions:
- Bring the rice wine, water, soy sauce, pepper, 1 tsp of the salt, and the sugar to a boil in a skillet.
- Reduce the liquid over high heat to about half its original volume, add the cornstarch mixture, and cook for 30 seconds.
- While the sauce is reducing, rub the fish fillets with the remaining 1 tsp salt and the toasted sesame oil and set aside.
- Add the fish fillets to the liquid and simmer gently for 2 minutes.
- Take it off the heat and let sit for another 5 minutes, covered.
- Transfer the fish fillets to a serving platter, pour the sauce over them, and sprinkle with the green onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 525.2 Kcal (2199 kJ) | ||
| Calories from fat | 204.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.67g | 35% | |
|---|---|---|---|
| Sodium | 2225.16mg | 93% | |
| Potassium | 744.01mg | 16% | |
| Total Carbs | 19.76g | 7% | |
| Sugars | 2.77g | 11% | |
| Dietary Fiber | 7.14g | 29% | |
| Protein | 28.35g | 57% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 2.6mg | 14% | |
| Calcium | 119.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 177.59 Kcal (744 kJ) | ||
| Calories from fat | 69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.67g | 35% | |
|---|---|---|---|
| Sodium | 752.39mg | 93% | |
| Potassium | 251.57mg | 16% | |
| Total Carbs | 6.68g | 7% | |
| Sugars | 0.94g | 11% | |
| Dietary Fiber | 2.41g | 29% | |
| Protein | 9.59g | 57% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.9mg | 14% | |
| Calcium | 40.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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