Directions:
- Cook the rice as per instructions. Allow to cool. Open the can of tuna, drain, and flake into the rice. Chop in the onions and add the balsamic vinegar - mix together well. Top with cucumber chunks or slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 17109.38 Kcal (71634 kJ) | ||
| Calories from fat | 13.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.5g | 2% | |
|---|---|---|---|
| Sodium | 13.18mg | 1% | |
| Potassium | 292.82mg | 6% | |
| Total Carbs | 43.52g | 15% | |
| Sugars | 3.85g | 15% | |
| Dietary Fiber | 3.75g | 15% | |
| Protein | 6244.45g | 12489% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 1.5mg | 8% | |
| Calcium | 36.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 6555.32 Kcal (27446 kJ) | ||
| Calories from fat | 5.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.57g | 2% | |
|---|---|---|---|
| Sodium | 5.05mg | 1% | |
| Potassium | 112.19mg | 6% | |
| Total Carbs | 16.67g | 15% | |
| Sugars | 1.48g | 15% | |
| Dietary Fiber | 1.44g | 15% | |
| Protein | 2392.51g | 12489% | |
| Vitamin C | 2.6mg | 11% | |
| Iron | 0.6mg | 8% | |
| Calcium | 13.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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