Noodles and Meat Sauce Recipe

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Noodles and Meat Sauce
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Ingredients:

Directions:

  1. Cut 2 scallions into 2 inch pieces for garnish. Shred lengthwise.peel cucumber and slice thin also. Put aside.
  2. Mince remaining scallions, garlic, ginger, bamboo shoots, and mushrooms.
  3. Cook noodles and mix with one Tablespoon oil.
  4. Put remaimimg oil in pan , cook garlic and ginger briefly, add minced scallions and ground pork, cook till it has lost any trace of pink.
  5. Add bamboo shoot and mushrooms,.
  6. Stir in bean sauce and broth, sugar and sherry.
  7. Add hosin or soy sauce.
  8. Reduce heat can cover and cook for about 4 minutes, Serve over hot noodles with scallion and cucumber garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 421.76 Kcal (1766 kJ)
Calories from fat 82.17 Kcal
% Daily Value*
Total Fat 9.13g 14%
Cholesterol 85.84mg 29%
Sodium 265.86mg 11%
Potassium 466.79mg 10%
Total Carbs 58.84g 20%
Sugars 3.27g 13%
Dietary Fiber 3.29g 13%
Protein 20.38g 41%
Vitamin C 4.6mg 8%
Iron 4mg 22%
Calcium 50.4mg 5%
Amount Per 100 g
Calories 234.01 Kcal (980 kJ)
Calories from fat 45.59 Kcal
% Daily Value*
Total Fat 5.07g 14%
Cholesterol 47.63mg 29%
Sodium 147.51mg 11%
Potassium 258.99mg 10%
Total Carbs 32.65g 20%
Sugars 1.81g 13%
Dietary Fiber 1.83g 13%
Protein 11.31g 41%
Vitamin C 2.6mg 8%
Iron 2.2mg 22%
Calcium 28mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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