Orange Vinaigrette Brown Rice Salad Recipe

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Ingredients:

Serving

1 1/2 cups uncooked brown rice
3 cups water
2/3 cup orange juice
2 tbsp vegetable oil
2 tbsp balsamic vinegar
2 tbsp honey
2 tsp orange zest
1/2 tsp salt
1 1/2 cups spinach leaves , packed
2 large orange, peeled, sectioned, and cut into bite-size
1/3 cup slive red red onion

Directions:

In a large saucepan combine rice and water. Cook over high heat until mixture boils. Reduce heat to low, cover and cook for 45 to 60 minutes or until rice has absorbed all liquid.
Meanwhile, in a small bowl whisk the orange juice, oil, balsamic vinegar, honey, orange zest and salt. Pour dressing over hot cooked rice and mix well. Cover and chill until cold.
Just before serving stir the spinach leaves, oranges and onion into the rice mixture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	381.77 Kcal (1598 kJ)
Calories from fat	77.2 Kcal
		% Daily Value*
Total Fat	8.58g	13%
Sodium	310.94mg	13%
Potassium	513.46mg	11%
Total Carbs	71.71g	24%
Sugars	22.37g	89%
Dietary Fiber	5.32g	21%
Protein	5.93g	12%
Vitamin C	74.8mg	125%
Iron	1.6mg	9%
Calcium	83.5mg	8%

Amount Per 100 g
Calories	91.35 Kcal (382 kJ)
Calories from fat	18.47 Kcal
		% Daily Value*
Total Fat	2.05g	13%
Sodium	74.4mg	13%
Potassium	122.86mg	11%
Total Carbs	17.16g	24%
Sugars	5.35g	89%
Dietary Fiber	1.27g	21%
Protein	1.42g	12%
Vitamin C	17.9mg	125%
Iron	0.4mg	9%
Calcium	20mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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