Rice Noodles With Thai Basil, Mint and Peanuts Recipe

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Rice Noodles With Thai Basil, Mint and Peanuts
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Ingredients:

Directions:

  1. In a non-reactive bowl, whisk the rice vinegar and sugar together. Add the onion rings and toss to coat. Let stand at least 30 minutes but up to 4 hours. Drain, reserving 2 tablespoons of the soaking liquid.
  2. In a large pot of boiling water, cook the rice noodles until al dente, about 2 minutes. Drain and rinse under cold water. Drain well.
  3. In a small bowl, whisk together the lime juice, oil and red pepper flakes (or fresh minced red jalapeno). Stir in the mint and Thai basil.
  4. Cut the cooked noodles into 3-4 long sections. Add a small amount of the noodles to a serving bowl and toss with the reserved vinegar/onion liquid. Add the remaining noodles, cucumber, fresh tomatoes, green onions and marinated onions.
  5. Drizzle the lime juice mixture over the rice noodles and toss gently. Season with salt and pepper to taste.
  6. Garnish with the roasted peanuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.73 Kcal (928 kJ)
Calories from fat 32.46 Kcal
% Daily Value*
Total Fat 3.61g 6%
Cholesterol 14.18mg 5%
Sodium 88.83mg 4%
Potassium 327.12mg 7%
Total Carbs 41.51g 14%
Sugars 5.24g 21%
Dietary Fiber 3.58g 14%
Protein 4.89g 10%
Vitamin C 14.3mg 24%
Vitamin A 0.7mg 22%
Iron 78.7mg 437%
Calcium 54.8mg 5%
Amount Per 100 g
Calories 113.75 Kcal (476 kJ)
Calories from fat 16.65 Kcal
% Daily Value*
Total Fat 1.85g 6%
Cholesterol 7.28mg 5%
Sodium 45.57mg 4%
Potassium 167.82mg 7%
Total Carbs 21.3g 14%
Sugars 2.69g 21%
Dietary Fiber 1.84g 14%
Protein 2.51g 10%
Vitamin C 7.3mg 24%
Vitamin A 0.3mg 22%
Iron 40.3mg 437%
Calcium 28.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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