Directions:
- In a saute pan heat up 1 tablespoon olive oil. Saute the basmati rice in the oil for 5 minutes or until light golden brown; stirring constantly.
- Pour in the broth and add the salt. Cook covered over low heat for about 20 minutes or until water is absorbed and rice is tender.
- While the rice is cooking, lightly toast the walnuts then chop coarsely. Chop the dill.
- Fluff the rice with a fork and stir in the walnuts, dill, raisins, lemon zest, vinegar and 1/2 tablespoon olive oil.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.86 Kcal (950 kJ) | ||
| Calories from fat | 108.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.01g | 18% | |
|---|---|---|---|
| Sodium | 302.3mg | 13% | |
| Potassium | 258.51mg | 6% | |
| Total Carbs | 28.55g | 10% | |
| Sugars | 0.1g | 0% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 4.73g | 9% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 19.9mg | 110% | |
| Calcium | 73.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 135.1 Kcal (566 kJ) | ||
| Calories from fat | 64.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.15g | 18% | |
|---|---|---|---|
| Sodium | 180.03mg | 13% | |
| Potassium | 153.95mg | 6% | |
| Total Carbs | 17.01g | 10% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 1.38g | 9% | |
| Protein | 2.82g | 9% | |
| Vitamin C | 1.4mg | 4% | |
| Iron | 11.8mg | 110% | |
| Calcium | 43.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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