Directions:
- Dice onion.
- Peel and slice carrot thin.
- In a large saucepan, add olive oil.
- Over med heat cook onions and carrots till tender.
- Add ground beef and cinnamon, cook about 5 Minutes.
- Add juice from whole tomatoes and dice tomatoes, add and stir.
- Add salt, pepper and beef stock,sugar,oregano stir.
- Simmer for about 30 minutes.
- Cook rice noodles according to package directions about 2-3 minutes.
- Pour beef and tomato mixture over noodles.
- ENJOY.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 429.87 Kcal (1800 kJ) | ||
| Calories from fat | 147.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.38g | 25% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 790.66mg | 33% | |
| Potassium | 469.32mg | 10% | |
| Total Carbs | 46.04g | 15% | |
| Sugars | 2.45g | 10% | |
| Dietary Fiber | 2.14g | 9% | |
| Protein | 23.79g | 48% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 2.9mg | 16% | |
| Calcium | 40.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 193.6 Kcal (811 kJ) | ||
| Calories from fat | 66.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.38g | 25% | |
|---|---|---|---|
| Cholesterol | 31.66mg | 23% | |
| Sodium | 356.09mg | 33% | |
| Potassium | 211.37mg | 10% | |
| Total Carbs | 20.74g | 15% | |
| Sugars | 1.11g | 10% | |
| Dietary Fiber | 0.96g | 9% | |
| Protein | 10.72g | 48% | |
| Vitamin C | 1.4mg | 5% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.3mg | 16% | |
| Calcium | 18.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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