Creamy Roasted Red Pepper Soup Recipe

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Ingredients:

Serving

4 tbsp olive oil
2 onions, chopped
2 carrots, chopped
3 garlic cloves, chopped
2 tsp chopped fresh thyme leaves
2 (12 oz) jars roasted red peppers , in water, drained
6 cups low sodium chicken broth, canned
1 russet potato, peeled & coarsely chopped
1/2 cup dry white wine
1 tbsp sugar
salt , to taste
freshly ground coarse black pepper , to taste
16 slices baguette, cut into 1/2-inch cubes
1/2 cup mascarpone cheese
chopped fresh parsley leaves, garnish (optional)

Directions:

Heat 2 tablespoons of oil in large pot over medium-high heat.
Add the onion, carrots, garlic and thyme and saute till onions are translucent, about 5 minutes.
Add the broth, red peppers, potatoes, wine & sugar.
Bring to a simmer over high heat.
Decrease heat to medium-low.
Partially cover and simmer until potatoes are very tender, stirring occasionally, about 30 minutes.
Cool soup slightly.
Puree soup in a blender or food proccessor taking care with hot liquids.
Season to taste.
Heat remaining oil in large skillet over medium heat.
Add bread cubes and saute until crisp and golden, about 8 minutes.
Ladle soup into bowls, place a dollop of cheese in the center of each, top with croutons and sprinkle with parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	559.54 Kcal (2343 kJ)
Calories from fat	174.58 Kcal
		% Daily Value*
Total Fat	19.4g	30%
Cholesterol	19.08mg	6%
Sodium	845.95mg	35%
Potassium	527.55mg	11%
Total Carbs	78.6g	26%
Sugars	3.43g	14%
Dietary Fiber	5.34g	21%
Protein	17.13g	34%
Vitamin C	14.7mg	25%
Vitamin A	0.2mg	5%
Iron	2mg	11%
Calcium	42.7mg	4%

Amount Per 100 g
Calories	134.42 Kcal (563 kJ)
Calories from fat	41.94 Kcal
		% Daily Value*
Total Fat	4.66g	30%
Cholesterol	4.58mg	6%
Sodium	203.22mg	35%
Potassium	126.74mg	11%
Total Carbs	18.88g	26%
Sugars	0.82g	14%
Dietary Fiber	1.28g	21%
Protein	4.12g	34%
Vitamin C	3.5mg	25%
Iron	0.5mg	11%
Calcium	10.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12

Points
15

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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